Cravings are a funny thing, right? And once they settle they’re almost impossible to ignore. If you’ve got it in your head that it’s the food you want to eat, nothing else seems to hit the spot. But don’t let these unignorable thoughts force you to ditch the diet. Believe it or not, there are …
If you’ve recently begun the keto diet, then you’ll have found out pretty early on that eggs are some of your best friends. They’re a fantastic staple of the keto diet, as they naturally contain no carbs, and are loaded with protein to keep you going throughout the day. As well as this, they’re also …
Many of us want to improve our lifestyle by getting on board with a keto diet, and this makes perfect sense. There have been countless success stories of people losing a lot of weight by sticking to a keto diet. But the nature of a keto diet will often include a lot of foods that …
Often, cooking at home can seem more expensive than eating out. And while it does take more effort and time than ordering takeout, there are ways to keep your grocery bill low. It is all in the ingredients you buy and how you use them. Below are 15 delicious keto dinner recipes that are going …
Since tofu is incredibly low in carbs but still packed full of protein, it is a welcome addition to a keto diet, especially since this delicious ingredient can be a delightful addition to so many different recipes, especially ones that are already packed full of flavor. Since tofu is an absorber, this means it will …
I’m more than happy to tell you that having an intolerance to gluten, or celiac disease, does not mean that you can’t enjoy healthy foods and be fit and healthy, build muscle, and even get ripped. I mean, who doesn’t want to lose excess weight, get more toned, and have the figure of your dreams? …
Are you looking for tasty and gluten-free candy? If you want to avoid foods containing gluten, are Lifesavers a safe option? Many of us enjoy the great taste of Lifesavers candy. Unfortunately, people with celiac disease or an intolerance to gluten must be very careful when choosing snacks to avoid any potential health risks. Gluten …
Let’s face it, we’ve all heard of Starburst before. Whether it be at the movie theater, a kid’s birthday party, down at the local store, or during Halloween, we’ve all come across this delicious confectionary at some point. Considered to be one of Mars Inc.’s most popular brands, Starburst is up there with the best …
Whether you’re lounging around on a lazy day, grabbing a quick bite to eat in between busy jobs, or looking for an easy snack to please a crowd, there’s nothing like a bag of Ruffles. Loaded with flavor and providing a satisfying crunch, these chips are a popular brand to have on hand. If you’re …
Who doesn’t love a burger? A classic meal, burgers are filling, delicous and totally comforting. But, if you are following a gluten-free diet, finding a restaurant or dining joint that caters to your dietary needs can be a little difficult. Are there any burger joints that provide yummy gluten-free options? If you’re currently asking yourself …
