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Justin Roberts

Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.

I grew up in a not-so-wealthy household that often struggled to get food on the table.

The food we did eat was cheap, holding no nutritional value at all. I’m talking frozen foods, carbs, fats, and very little fresh produce.

I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.

The most notable is keto and paleo. I am also interested in only using whole foods wherever possible – call it trauma!

As a professional chef, I now create recipes surrounding these diets every day. My family are my tasters, and I strive to make my recipes as budget-friendly as possible.

I hope that you’ll find some inspiration for healthier meals from my website. I want to create a catalog of recipes that you can come back to time and time again. Enjoy!

15-Minute Quick And Delicious Pad Kee Mao (Drunken Noodles)

If you’re looking for a unique and interesting way to make the standard noodle recipe a little more interesting, you won’t need to look further than the wide range of noodle dishes hailing from Thailand that use a specific selection of vibrant spices, chilies and sauces to turn a standard snack into a larger and …

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3 Healthy Black Bean Nachos Recipes You’ll Love

One of the most delicious dinners to have on a busy weeknight is nachos. This hearty and delicious meal is perfect for picky eaters, as the toppings can be customized to suit everyone’s tastes. The issue with nachos though is that they can be pretty unhealthy. For the Mexican food lover, trying to avoid giving …

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Delicious Warming Spicy Chili Oil Noodles

Eating healthy, homemade meals doesn’t have to be a boring experience. There are plenty of different ways that you can create fun, delicious meals that are packed with flavor. One such dish is spicy chili oil noodles. This dish is absolutely bursting with heat and flavor. It can be a great snack by itself or serve as …

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How To Make Vegan Thai Red Curry Noodles (Delicious)

Everybody loves a bowl of rice noodles for their dinner, because it’s a quick meal that’s simply mouthwatering. Better yet, they can be a decent source of fiber, vitamins, and minerals! However, there are loads of ways that you can spruce up your noodle dish, with all kinds of different sauces and flavors, and it …

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10 Paleo Vegetarian Recipes You’ll Love

Vegetarian paleo recipes  are a great way to eat healthy and feel good about it! Paleo is all the rage these days, but what exactly is it? It means eating foods that have been around for thousands of years, like vegetables, fruits, nuts, seeds, legumes, and grains. You’ll also be avoiding processed food, refined sugar, …

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Everything You Need To Know About Making Ho Fun Noodles – Including Recipe

We all love the taste of Asian food, whether it is edamame, hoisin duck or mung bean soup, there are so many dishes to choose from! But one dish that you might not find on your local Chinese menu is Ho Fun noodles. But what are Ho Fun noodles? Ho Fun noodles are made with …

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Tuna Tartare Soaked In Sesame Ginger Sauce (With Side & Drink Pairing Suggestions)

Something like tuna tartare would rack up a hefty bill in a fancy restaurant, even if you opted out of dessert; however, though it may be considered a rather up-scale meal, it’s actually remarkably easy to whip up yourself. In fact, you don’t have to cook a single ingredient to create a true seafood masterpiece! …

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How To Prepare A Delicious Yaki Udon (The Easy Way)

There’s nothing quite like a thick and tasty stir fry mixed with a few veggies and a handful of extra ingredients to make for a delicious mid-week meal, especially since they can be made so easily and in no time at all. The only issue is that because a stir-fry is a mixture of so …

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9 Healthy Carrot Cake Recipes You’ll Love

The carrot cake is a classic American dessert, but it’s been around since the early 1900s. In fact, the original version didn’t include nuts, raisins or coconut. But over the years, people began adding those elements to their cakes. The best carrot cakes are those that taste like a slice of heaven (see also “10 …

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