Finding the perfect healthy alternative to your favorite snacks can be tough. However, whatever your dietary requirement (or personal plan), there has never been as many options on the market as there are currently – with enough products and recipes to suit even the most challenging diet. This particular recipe focuses on a healthier replacement …
Making bread is easily one of life’s simplest pleasures. Not only can it be highly enjoyable to make bread totally from scratch, but there are also countless ways to make it, using all kinds of unique ingredients. This also makes it a great food to make even if you have special dietary requirements, such as …
Everyone loves a pasta dish – with the creamy, rich tomato sauce, the mozzarella cheese, and the hearty, fresh vegetables all coming together to make something truly magical. Luckily there are also plenty of vegetarian, low carb options to suit everyone’s needs. This zoodle dish is the perfect example, using zucchini in place of noodles, …
The Paleo diet takes its name from the Paleolithic era as it resembles the diet of people back then. But what was that like and how come we’ve come to ask about how we can make fluffy paleo pancakes nowadays? Before farming, the only food that was accessible to people was meat, fruits, and vegetables, …
Chia seeds are small seeds that come from the Salvia hispanica plant. Most of the chia seeds you will come across are black in color, and are aptly named black chia seeds. However, another variety of the chia seed, the white chia seed, also exists. Apart from their color, many people do not know the …
The paleo diet can certainly be a tricky one to manage, but luckily, there has never been more options open to those looking to spice up their diets with something a little more interesting. One such example is this recipe for spicy ranch deviled eggs. But how easy are they to make, and what processes …
Chia seeds are a superfood that is packed with plenty of nutrients, from fiber for good digestion to calcium for greater bone strength. But are there good and bad chia seeds? And what do you need to look for when buying chia seeds? Good chia seeds should be either fully black or white. In this …
