You might have heard chia seeds mentioned – especially if you move in culinary circles, or indeed are health conscious yourself. Perhaps most commonly, they are seen as a welcome addition to breakfast cereals, and are commonly featured in continental breakfast buffets. But what exactly are chia seeds, and what benefits might they hold? What …
You’d be surprised at just how many health benefits there are to these little tiny seeds! These tiny but mighty seeds are known as a superfood, which means they are a lot more nutrient dense than many other foods. This article is going to be discussing everything you need to know about chia seeds, such …
Chia seeds are becoming incredibly popular – loved by the health conscious and foodies alike for their versatility, vitamin content, and the wide range of purported health benefits that come with them. But what exactly was the FDAs ruling on chia seeds, and is there anything you need to know before introducing them into your …
Ravioli are Italian pasta with various fillings inside and covered with a sauce. With this recipe, we’ll teach you how to make your own homemade ravioli with a filling of spinach and ricotta and cover it with a butternut squash sauce. You’ll only need ten ingredients to make homemade butternut squash and spinach ricotta ravioli. …
There are many purported superfoods that claim to be able to help you lose weight when you consume them regularly. While some of them have some benefits for your weight loss journey, a lot simply don’t make a significant difference. However, chia seeds have long been hailed as one of the best weight-loss foods that …
Everybody loves a delicious brownie every now and then as a treat, but a lot of us might feel guilty having them more regularly since – let’s face it – they’re not the healthiest of foods. However, what if we told you that they could be a lot healthier than you thought? That’s the case …
Eating healthy, homemade meals doesn’t have to be a boring experience. There are plenty of different ways that you can create fun, delicious meals that are packed with flavor. One such dish is spicy chili oil noodles. This dish is absolutely bursting with heat and flavor. It can be a great snack by itself or serve as …
Everybody loves a bowl of rice noodles for their dinner, because it’s a quick meal that’s simply mouthwatering. Better yet, they can be a decent source of fiber, vitamins, and minerals! However, there are loads of ways that you can spruce up your noodle dish, with all kinds of different sauces and flavors, and it …
Something like tuna tartare would rack up a hefty bill in a fancy restaurant, even if you opted out of dessert; however, though it may be considered a rather up-scale meal, it’s actually remarkably easy to whip up yourself. In fact, you don’t have to cook a single ingredient to create a true seafood masterpiece! …
We all love the taste of Asian food, whether it is edamame, hoisin duck or mung bean soup, there are so many dishes to choose from! But one dish that you might not find on your local Chinese menu is Ho Fun noodles. But what are Ho Fun noodles? Ho Fun noodles are made with …