Everyone loves apples, right? The problem with apples is that they are not at all recommended for the keto diet because of their high carb content. One medium-sized apple has over 22g of net carbs, which is enough to pass your entire carb allotment when on a strict keto diet. With that being said, if …
A curried burger is a perfect meal for any barbecue or party. It’s an American classic filled with flavor and heat, ready to make your guests’ mouth water. The only thing about this burger that isn’t paleo friendly is the burger bun. Remove that, and you have a tasty meal that everyone can eat. The …
Following a keto diet isn’t always easy, especially at mealtime. There are certain foods you have to avoid to stick to your diet which can make it a lot harder to choose what you want to eat. Luckily, a pressure cooker can make things a lot easier. One of the best things about a pressure …
Keto and other special diets can have a reputation for being unsuitable for picky eaters. But the big secret to keto is that there’s actually something for everyone to enjoy! This low-carb diet might remove potatoes and pasta, but clever hacks and substitutions ensure you won’t miss out. From crowd-pleasing breakfasts to easy meals and …
In this article, we are going to go over fifteen Dutch oven recipes which are keto friendly and easy to make. From roast chicken to pot roasts, we have a range of delicious and easy-to-follow recipes right here for you to peruse. So, let’s dive right in! 1. Paleo Roasted Chicken By My PCOS Kitchen …
As you may expect, vegetable soup can be incredibly nutritious and that can mean keto-friendly. Packed full of vegetables, this healthy meal is ideal for winter weather. You can throw in your favorite vegetables and be safe in the knowledge that it is keto-friendly if you pay attention to the ingredients list. These soups are …
Blueberries are among the most popular fruits used in baking thanks to how versatile they are. While they, along with most fruit, are not usually considered to be a good option for anyone on a keto lifestyle, they can still be enjoyed in moderation! These fantastic little berries are a popular choice for a variety …
The keto diet is all about forcing your body to burn fat rather than carbs but cutting out carb-rich foods from your diet. In its place, you should focus on eating foods that are rich in natural fats and contain no carbs. One of the best foods for this is lamb. Lamb is high in natural …
Kale is one of those superfoods that many people gravitate towards because of its reputation. However, kale is actually a very versatile ingredient, and you can add it to a multitude of dishes easier than you could ever imagine. If you are just getting on the kale train now, and are wondering what you can …
It should not take long to create a bowl of delicious ramen. As long as you can prepare a batch of shirataki noodles, have some veggies at hand and a few slices of meat, all you need is some broth or stock and a few tasty ingredients. A lot of the flavor comes from soy …
