The Top 6 Gluten Free Burger Joints You Need To Visit!
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Who doesn’t love a burger? A classic meal, burgers are filling, delicous and totally comforting. But, if you are following a gluten-free diet, finding a restaurant or dining joint that caters to your dietary needs can be a little difficult.
Are there any burger joints that provide yummy gluten-free options?
If you’re currently asking yourself this question, then don’t panic!
If you are currently in need of some delicious burger joint recommendations that are going to be able to provide you with gluten free options to choose from and a great dining experience – then rest assured that you have come to the right place.
In this guide, we are going to be providing you with a list of the top 5 gluten-free burger restaurants that cater to a gluten-free diet.
So, whether you are looking for a fast food experience or want to enjoy a sit-down burger meal, rest assured that there will be something for you on this list.
So, without further ado, just keep on reading to discover 6 popular burger joints that cater to those following a gluten-free diet. Read on!
1. Chick-Fil-A
Kicking our list off, the first resturant that we have to recommend to you is Chick-fil-A! This popular food chain restaurant is known for offering a variety of different foods to choose from, including burgers.
Let’s take a closer look at this restaurant below:
If you can’t eat gluten, then the good news is that you are going to be able to enjoy eating at this joint without having to worry about consuming gluten.
There are plenty of delicious options for you to choose from in Chick-fil-A, and as for the burgers? Well, if you can’t gluten, then you will be able to swap out the burger buns for a lettuce wrap instead. Yum!
Not only that, but you are also going to be able to order a variety of additional food options from the menu that will also be suitable for those who are following a gluten-free diet.
This includes fries, side salads and a variety of other side dishes, too.
Along with that, there are also a variety of drinks options available from Chick-fil-A which you will also be able to enjoy with the peace of mind that you aren’t going to be consuming any gluten.
Not only that, but if you aren’t in the mood for a burger, we think that you will also be pleasantly surprised to learn that there are a variety of additional meals that you can choose to order from Chick-fil-A that will also be suitable for those who cannot eat any gluten.
In particular, we recommend trying out the chicken nuggets, as these are a great alternative to the classic burger meals that they offer.
As a side note, even though Chick-fil-A is known for offering a variety of gluten-free options for those who cannot eat gluten, it is still important to keep in mind that not all the food items offered on the Chick-fil-A menu is made without gluten (for a guide to eating gluten-free at Disney World, read here).
For this reason, there is a slight chance that there could be cross contamination, which is something that you should keep in mind.
Still, we really appreciate the added measures that the Chick-fil-A takes to make sure that the chances of cross contamination are very minimal.
When it comes to preparing the fries, Chick-fil-A make sure to always prepare gluten-free fries in a separate oil to their chicken in order to prevent cross contamination.
Plus, in addition to this, it is also worth keeping in mind that Chick-fil-A also offer gluten free bread buns with all of their burger options.
We realy like this, as there aren’t too many burger joints and fast food restaurants out there that offer this, as the most common gluten-free burger alternative to bread is lettuce.
Along with the gluten-free buns, there are also a variety of gluten-free sauces for you to choose from which we think that you might love, including southwest sauce, tomato sauce and mayonnaise sauce.
2. In-N-Out Burger
Now, what would this list be without In-N-Out Burger? Just like its name suggests, In-N-Out is one of the most popular well-known restaurants dedicated to burger meals, and the best part is that they cater to a gluten free diet!
If you have just recently decided to cut gluten out of your diet or you have a medical condition that prevents you from being able to consume it, the good news is that you aen’t going to need to pass up on your favorie meals from In-N-Out Burger!
Sure, even though not all of the meals offered by In-N-Out are suitable for those that cannot eat gluten (in particular, their hamburger buns are not suitable for those who cannot eat gluten), the good news is that at the time of writing, everything on the menu apart for the hamburger buns are suitablefo those who are following a gluten-free diet.
That being said, if you cannot eat gluten and you are craving a yummy hamburger, double-double burger or even a cheeseburger, all you are going to need to do is go ahead and order your burger “Protein-Style”.
By ordering your burgers in this way, it means that you are going to be able to enjoy your chosen burer without having to worry about eating gluten, as the In-N-Out team will prepare your burger with lettuce instead of a burger bun.
Not only that, but by also notifying the team that you are gluten free, they will also use separate spreads in order to reduce the chances of any cross contamination.
Along with the burger optins available for you to choose from, we think that you might also be interested to learn that the In-N-Out milkshakes and french fries are also totally suitable for those who cannot eat gluten.
Plus, just like the name suggests, In-N-Out is a burger joint that is specifically desgined to fast food takeaway. However, at some of the larger chains around the country, you might also be able to dine in in their dining areas.
Although, keep in mind that not all In-N-Outs have dining areas.
Ultimately, if you’re in the mood for a delicious and traditional burger meal with the addition of fries and a classic milkshake – you aren’t going to be disappointed with making the visit down to your local In-N-Out next time you’re in the mood for a gluten-free burger meal!
3. Arby’s
Who doesn’t love Arbys?
Now, while this particular burger joint isn’t available all over the world, if you’re going to be heading to the states anytime soon (or you just so happen to live there) then you should definitely put Arbys on your radar!
Just like the other restaurants we have mentioned on this list, Arbys is another burger joint that caters to those that can’t eat gluten.
If you are already familiar with Arbys, then we’re sure that you’ll be aware that they offer plenty of different food items to order off of the menu – not just burgers.
Still, regardless of whether you happen to be in the mood for a yummy burger or something else, you can rest assured that you will be able to enjoy a great meal at Arby’s with the added peace of mind that it will be completely gluten-free.
For the most party, when it comes to burgers – Arbys currently offers lettuce wraps as a gluten-free alternative to burger buns.
That being said, if you would like to go ahead and order a burger from the Arbys menu that is going to be gluten free, all you are going to need to do is simply go ahead and request for the burger to be wrapped in lettuce instead of with the classic burger bun that it comes with.
Of course, if you don’t want to have your burger wrapped in lettuce and you would like to enjoy something a little more substantial – you can always bring along your own gluten-free burger bun to place your Arbys burger inside.
This is a very common way to enjoy popular burger joint burgers without the fear of accidental cross contamination of the food.
We also highly recommend that you make your server aware that you follow a gluten-free diet prior to ordering so that you can ensure that they will also provide you with gluten-free sauces, too. That’s not all, either!
Along with gluten-free burger options to choose from, you will also be able to order a variety of additional food items from the menu that are also gluten-free, such as side salad, fries and many other yummy sides and main meals.
Oh, and did we mention that you will also have the option of eating in if you’d prefer?
Just like with some of the other burger joint options that we have shared with you on this list, Arbys also has a dining area where you will be able to sit back, relax and tuck into a delicious gluten-free meal. Yum!
4. Sonic Drive In
If you’re a fan of burgers (and classic fast food options in general) then you’ll be making a great choice to pay a visit to Sonic Dirve In next time you’re in the mood for a tasty and delicious burger meal…gluten-free, of course!
Just like all of the other burger joints and fast food restaurants that we have mentioned on this list, Sonic Dirve In is another extremely popular burger joint that caters to those who cannot eat gluten.
So much so, that they have a whole host of gluten free options that you will be able to choose from on the menu and enjoy!
Now, it is important to keep in mind that, at the time of writing this guide, Sonic Drive In does not currently offer any gluten-free burger buns across any of their burger meal options.
Due to this, if you are interested in rodering a burger from Sonic Dirve In and you need it to be gluten free, you are going to need to make sure that you let them know so that they can either swap it out with lettuce wrap or alternatively provide you with just the meat pattie.
Besides that, Sonic Drive In also offers a variety of sides that are suitable for those who cannot eat gluten.
Thanks to this, it means that you are going to be able to easily bulk out your burger to make a more filling meal with the variety of sides that you’ll have to choose from.
To give you an idea of what you can get along with your burger of choice, Sonic also offers side salad, tater tots and fries that are all gluten free.
Not only that, but along with all of the food items on the menu that are suitable for those who follow a gluten free diet, there are also a variety of drinks available on the menu that are also suitable for those who follow a gluten free diet.
In particular, we recommend trying out their lemonade, it’s famous because it is so delicious! Along with that, if you’re a fan of slushies, then you’re in luck! All of Sonic Drive In’s slush drinks contain syrup that is gluten free. Yum!
However, even though Sonic Dirve In does currently offer some gluten free otpions to choose from on the menu, it is important to keep in mind that the tater tots and fries are all made inside the same oill as the other fried food items on the menu that contan gluten.
Due to this, thee is a higher chance of cross contamination in the food that you order than some of the other burger joints and restaurants that we have mentioned on this list.
The main reason for this is that, as you will have seen from the other restaurants that we have listed, there are other food joints we have recommended that take addiitonal safety measures to reduce the chances of cross contamination when catering to those who cannot eat gluten.
That being said, if you are interested in trying out Sonic, this might be a great option for those who are looking for a light and quick bite to eat, or even for those who are in need of a refreshing drink on a hot summer day.
5. Five Guys
Another gluten-free burger restaurant that we have to share with you is Five Guys! If you’re a fan of enjoying a fast food treat here and there, then we’re sure that you might have already heard of this popular restaurant.
If you haven’t, let’s learn a bit more about this burger joint below:
Despite being one of the most popular places to grab a delicious burger and fries all across the world, a lesser known fact about Five Guys is that it also offers a gluten-free menu!
That’s right, regardless of whether you’ve decided to swap out gluten from your diet or you have a medical condition that prevents you from being able to consume it, Five Guys will ensrure that you won’t need to miss out on any delicious food!
If you would like to order from this place, then you’ll be spoilt for choice on what you can get.
Five Guys has a variety of gluten-free optins for you to choose from on the menu, including burgers, fries, sandwiches and many other things, as well.
Plus, along with having a variety of gluten free options on the menu, you can always opt to simply order a burger and request for lettuce to be used instead of bread, but this is completely up to you.
Either way, no matter how you would like to enjoy your burger – you can rest assured that, with Five Guys, you will have the ability to tuck into some delicious burgers without having to worry about consuming any unwanted gluten!
Along with that, we think that you might also be pleasantly surpsied to learn that Five Guys even has a vareity of drinks options that are gluten free, too !
If you’re already familiar with Five Guys, then we’re sure that you’ll know all about their famous milkshakes!
Ranging from strawberry to vanilla and so many other yummy flavors, Five Guys is almost as famous for their milkshakes as they are for their burgers.
The good news is that, if you happen to have a gluten intolerance or follow a gluten free diet, you will also be able to enjoy a milkshake with your favoite Five Guys burger, as their milkshakes are also gluten free! Impressive or what?
Five Guys is a great option to consider visiting if you are in the mood for a gluten free burger that is going to be delicious and worth the money!
6. Chipotle
We just had to include Chipotle in this list as a yummy alternative! Now, even though Chipotle might not necessarily be a fast food restaurant that offers burgers exclusively, it’s certainly worthy of being mentioned on this list.
Learn more about why this is a great gluten-free choice for you to consider eating from below:
By far, oen of the most popular fast food joints in the world – Chipotle is the place to be if you are in need of some yummy, comforting and delicious food.
And the best part? You aren’t going to need to worry about consuming any unwanted gluten at Chipotle, because along with their standard menu, they also offer a variety of gluten free options, too!
If you aren’t in the mood for a classic burger, Chipotle is a great place to stop by and grab a bite to eat in.
On the menu, you will be able to enjoy a yummy and light flour tortilla filled with a variety of toppings of your choice which will be totally gluten free (find out if flour tortillas are gluten-free here).
As well as this, you also have the option of ordering a burrito or burger that is made with lettuce instead of bread wraps or buns.
On the other hand, if you’re not in the mood for a burger or a tortilla flour wrap – we think that you might also be pleased to learn that there are a variety of additional food items that you can consider ordering from the menu with the peace of mind that there will be no gluten in.
If you are already familair with Chipotle, then we’re sure that you’ll know all about their burrito bowls!
By far the most popular food item on the Chiptole menu, Chipotle are famous for their yummy burrito bowls, and the good news is that you will be able to order them with the peace of mind that they are going to be entirely gluten-free.
The best part is that there burrito bowls are super filling and delicious, and you will have the ability to choose a variety of different food options such as meat, cheese, rice, beans and more.
Just pick the burrito bowl that you would ike and specify to the person taking your order that you would like it to be gluten-free, and the kitchen will make the necessary adjustments to ensure that your burrito bowl is free from any gluten.
There are also plenty of gluten-free sauces that you will be able to choose from on the Chipotle menu, just make sure that you are informing the team that you are gluten-free!
The Bottom Line
There we have it! You’ve made it to the end of the article.
Now that you have taken the time to read through all of the above, we hope that you now have a much better understanding of all the different options you have to choose from when it comes to gluten-free burger joints.
No matter what your personal preference is, we’re sure that you’ll have found a burger joint or restaurant on this list that you’ll enjoy next time you’re in the mood to enjoy a tasty and classic burger meal.
Before you go, why don’t you consider giving this page a bookmark? That way, if you would ever like to come back and refresh your mind on the top 5 burger joints that offer gluten free options, you will know exactly where to find us.
The only question we have left to ask you is, which food joint from the list that we have shared with you above are you planning to visit first? Thank you for taking the time to read through this guide, and goodbye for now!
Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.
I grew up in a not-so-wealthy household that often struggled to get food on the table.
The food we did eat was cheap, holding no nutritional value at all. I’m talking frozen foods, carbs, fats, and very little fresh produce.
I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.
The most notable is keto and paleo. I am also interested in only using whole foods wherever possible – call it trauma!
As a professional chef, I now create recipes surrounding these diets every day. My family are my tasters, and I strive to make my recipes as budget-friendly as possible.
I hope that you’ll find some inspiration for healthier meals from my website. I want to create a catalog of recipes that you can come back to time and time again. Enjoy!
