Jicama fries are a great way to enjoy beloved french fries without consuming too many carbs.
These fries are crispy, and well-seasoned and will definitely not disappoint when it comes to satisfying your Jicama Fries desires.
Read on for more details on how to make low-carb Jicama fries.
What Is Jicama?
Jicama is a root vegetable. It is very unique and resembles a large onion. This vegetable has the skin of a potato and it resembles the taste of an apple.
This root vegetable is very versatile and can be used in lots of different ways. It is also a root vegetable that is very low in carbs.
A Jicama is actually a member of the bean family, however, it is treated like a root vegetable because of the dishes that it works well in.
It is native to Mexico, and, unlike many other root vegetables, it has a juicy taste rather than being starchy like other root vegetables. It also differs from other root vegetables because it is delicious to eat raw.
Jicama grows on a vine and they can be up to 20 feet in size. However, the only part of the plant that you eat is the bulb that is underground.
These plants grow mostly in areas that are hot all of the time. Mexico and South America grow these plants.
How To Make Low-Carb Crispy Seasoned Jicama Fries
If you’ve ever made French fries at home, then you’re well on your way to knowing how to make Jicama fries.
Let’s dive into a step-by-step guide on how to make some delicious, low-carb Jicama fries.
Chop Your Jicama
The first step to making these fries is to chop the Jicama into the shape of French fries. This is easier said than done because the Jicama is very hard to cut through.
It is much harder than a potato and so you will have to be very careful when you are chopping it up.
Ensure that you are using a sharp knife to chop the Jicama into fries. You will also need to make sure that you put a lot of elbow grease into the process.
Boil Your Jicama
Next, you will need to boil your Jicama for 15 minutes. This is to soften it slightly before you move on to the next step.
This is carried out because the Jicama is very hard and if you don’t do this then the Jicama won’t be edible when you have finished the process.
If you skip this stage of the process then you will end up with very hard fries, so make sure to follow this stage. Once you have done so, you will be left with something that looks like a normal fry.
Strain The Jicama And Toss
The next stage of the process is to strain the Jicama that you have just boiled.
Ensure that you get any excess water off the vegetable. After you have done this you will need to toss the fries in olive oil.
Season The Fries
This stage is the most important of the whole process as it is the part of the process where you will add the delicious flavoring to the fries.
You can add whatever seasonings you prefer at this stage, but paprika, cayenne pepper, and salt work very well together. They complement each other, and the taste of the Jicama.
Bake Your Fries
After you have done this, you should bake your fries. Place them in the oven for 30 minutes at a temperature of 425 degrees.
When you take them out of the oven you will be left with crispy Jicama fries that are well seasoned and absolutely delicious.
Enjoy!
Now it is time to enjoy your fries. They are absolutely delicious AND low in calories, so there really is nothing to lose with this recipe.
It is simple and easy to carry out and leaves you with fantastic results. You won’t even be able to tell that you’re not eating a real French fry.
Frequently Asked Questions
What Does A Jicama Taste Like?
Jicamas have quite a starchy flavor. They are fairly sweet and have a similar flavor to apples. They are quite crunchy and taste similar to freshwater chestnuts.
Where Can I Buy Jicama?
Jicama grows in South America and other countries that have warm weather all year round.
Despite them not being grown all over the world, they can be found in most grocery stores. You can also source Jicama in specialty markets all year round.
When you are shopping for Jicama to make Jicama fries you will want to choose a firm and dry bulb. Choose one that is unblemished because this will be a healthier and tastier vegetable.
You will be able to purchase Jicamas of different shapes and sizes but unlike some other fruits and vegetables, the size will not have an impact on the way that it tastes.
Where Should I Store My Jicama?
You can keep a Jicama fresh for up to two weeks if you store it in the refrigerator. You will need to keep the Jicama whole and unpeeled in order for it to stay fresh.
Outside of the refrigerator, it will last up to one week. In order to keep it fresh for as long as possible, keep the Jicama out of direct sunlight and in a cool room.
If you have cut and peeled your Jicama, it can be kept fresh in a bowl of water in the refrigerator for a few days. However, the vegetable is best when eaten as soon as it has been cut.
Final Thoughts
This is a great step-by-step guide to making low-carb crispy, seasoned Jicama fries. Follow these steps if you’re looking for a great recipe!
Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.
I grew up in a not-so-wealthy household that often struggled to get food on the table.
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I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.
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