As a vegetarian, it can seem like fiber, a type of carbohydrate we get from vegetables, is going to be something you get a lot of in your diet. However, many of those who are new to the veggie life may find this surprisingly hard. Although it’s not that surprising as most new vegetarians may …
Are you looking to add more fiber to your keto diet? Are you bored with the same meals that you have been eating every day? Most people following a ketogenic diet struggle to get enough fiber in their meals. Low-fiber foods, such as meat, dairy, and nuts, are staples of the ketogenic diet. This means …
Are you looking for a delicious casserole recipe that is dairy-free and gluten-free? If you are then you will know how hard it can be to find something that suits you. Not because there are no recipes, it is actually just the opposite. There are so many amazing casserole recipes out there. It is not …
If you’re contemplating the whole30 diet, you might think you’re pretty limited with what you can have, but this is far from the truth, and you can still enjoy some of your favorites. This even includes grilling, which can give you a nice crispy texture every time. The only question here is where you start, …
Are you hungry for a snack? Of course, you are! But what snacks can you make instead of buying them? Well, there are actually tons of amazing options. But where do you start? The web is a big place and in it are thousands of amazing recipes that you could potentially use to make tasty …
Are you ready to make a change for the better? Then you may have decided that the Whole30 diet is for you. Whole30 is an excellent food plan for making better choices and to begin fueling your body with only the best ingredients. This can mean spending hours in the kitchen. However, if you plan …
Tacos are a traditional Mexican food that consists of a hard or soft-shell usually made from corn maize topped with a filling consisting of meat and vegetables. The shell of the taco is then folded in half and eaten by hand. Although tacos are incredibly mouthwatering and enjoyable, they aren’t suitable for those who can’t …
One-bowl meals have become increasingly popular in restaurants and home kitchens. They are easy to prepare, healthy, cheap, and very Instagram-picture-worthy! These meals tend to be vegan or vegetarian, and are incredibly nourishing as they contain all the components one needs for a healthy, balanced meal. You may have heard of the popular poke bowls …
Rice is a staple food around the world but it can taste relatively bland when you don’t add vegetables, spices or other ingredients. That’s where this delicious vegan fried rice with tofu comes in. This dish has plenty of veggies, grains and plant-based proteins that make it tasty and healthy. What makes this veggie fried …
If you’ve tried Korean Tofu soup, otherwise known as soondubu jjigae, you’ll know that it’s one of the tastiest out there. In fact, we’d rank it alongside doenjang jjigae and kimchi jjigae as our top three. The best thing about this soup dish however, is that it’s actually super easy to make. You’ll just require …
