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13 High Fiber Vegetarian Recipes That Don’t Lack Protein Either

As a vegetarian, it can seem like fiber, a type of carbohydrate we get from vegetables, is going to be something you get a lot of in your diet. However, many of those who are new to the veggie life may find this surprisingly hard. Although it’s not that surprising as most new vegetarians may …

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15 Best High Fiber Keto Recipes To Try Today

Are you looking to add more fiber to your keto diet? Are you bored with the same meals that you have been eating every day? Most people following a ketogenic diet struggle to get enough fiber in their meals. Low-fiber foods, such as meat, dairy, and nuts, are staples of the ketogenic diet.  This means …

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101 Gluten-Free Dairy-Free Casserole Recipes

Are you looking for a delicious casserole recipe that is dairy-free and gluten-free? If you are then you will know how hard it can be to find something that suits you. Not because there are no recipes, it is actually just the opposite. There are so many amazing casserole recipes out there. It is not …

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10 Tasty Whole30 Grilling Recipes To Try Today

If you’re contemplating the whole30 diet, you might think you’re pretty limited with what you can have, but this is far from the truth, and you can still enjoy some of your favorites. This even includes grilling, which can give you a nice crispy texture every time. The only question here is where you start, …

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15 Awesome Whole30 Slow Cooker Recipes We Love To Make

Are you ready to make a change for the better? Then you may have decided that the Whole30 diet is for you. Whole30 is an excellent food plan for making better choices and to begin fueling your body with only the best ingredients.  This can mean spending hours in the kitchen. However, if you plan …

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How To Make Healthy Grain-Free Taco Bowls

Tacos are a traditional Mexican food that consists of a hard or soft-shell usually made from corn maize topped with a filling consisting of meat and vegetables. The shell of the taco is then folded in half and eaten by hand.  Although tacos are incredibly mouthwatering and enjoyable, they aren’t suitable for those who can’t …

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All You Need To Know About Dragon Bowls

One-bowl meals have become increasingly popular in restaurants and home kitchens. They are easy to prepare, healthy, cheap, and very Instagram-picture-worthy!  These meals tend to be vegan or vegetarian, and are incredibly nourishing as they contain all the components one needs for a healthy, balanced meal.  You may have heard of the popular poke bowls …

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How To Make The Best Vegan Fried Rice With Tofu

Rice is a staple food around the world but it can taste relatively bland when you don’t add vegetables, spices or other ingredients. That’s where this delicious vegan fried rice with tofu comes in. This dish has plenty of veggies, grains and plant-based proteins that make it tasty and healthy. What makes this veggie fried …

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The Very Best Korean Tofu Soup

If you’ve tried Korean Tofu soup, otherwise known as soondubu jjigae, you’ll know that it’s one of the tastiest out there. In fact, we’d rank it alongside doenjang jjigae and kimchi jjigae as our top three. The best thing about this soup dish however, is that it’s actually super easy to make. You’ll just require …

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