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Justin Roberts

Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.

I grew up in a not-so-wealthy household that often struggled to get food on the table.

The food we did eat was cheap, holding no nutritional value at all. I’m talking frozen foods, carbs, fats, and very little fresh produce.

I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.

The most notable is keto and paleo. I am also interested in only using whole foods wherever possible – call it trauma!

As a professional chef, I now create recipes surrounding these diets every day. My family are my tasters, and I strive to make my recipes as budget-friendly as possible.

I hope that you’ll find some inspiration for healthier meals from my website. I want to create a catalog of recipes that you can come back to time and time again. Enjoy!

15 Amazing Paleo Brownie Recipes To Make At Home

Many people assume that you can’t enjoy various delicious foods because you’re on a paleo diet. The most significant factor of the paleo diet is that it cuts out highly processed foods, so you should focus on sustainable options. If you’re looking for sweet treats to enjoy, we can help you find the best brownies …

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Meal Of The Day: 10 Best Wednesday Lunch Paleo Recipes

Lunchtime can be difficult for anyone, let alone a Paleo eater! It’s difficult to escape your desk to get yourself a satisfying lunchtime meal, but eating no grains means that you can’t have sandwiches for lunch which is one of the most popular lunches! If this sounds like something you battle with, you’ve come to …

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15 Best Paleo Breakfast Recipes To Try Today

When thinking of what ingredients to use as part of a nutritious and hearty breakfast meal that stays in line with a paleo diet, many people will resort to eggs and not much else, and while they are certainly very healthy and packed full of protein, there are so many more fun and exciting breakfast …

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15 Delicious Paleo Halibut Recipes That You Will Love

Many people will use some sort of seafood as part of a paleo diet, and while it can be easy to simply resort to making a meal based around cod or salmon, halibut is a much more unique and lesser-known type of fish that is just as tasty, and even more nutritious than many of …

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Meal Of The Day: 10 Best Tuesday Dinner Paleo Recipes

Quick dinner recipes can be very difficult to find for those following a Paleo diet! It can be difficult to find the time to prepare dinners like this, that are suitable for a Tuesday evening!  If you struggle with this, you’ve certainly come to the right place! This article will show you the top 10 …

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15 Tasty Paleo Dishes For Social Gatherings

Sticking to a diet can often be incredibly difficult, especially because of the limits it places on what we are allowed to eat on a daily basis. Some diets impose heavy restrictions that can often be very difficult to keep up with, and that can make it very difficult to host a social gathering while …

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15 Amazing Paleo Pizza Recipes To Make At Home

If you’re preparing a paleo meal plan and you were wondering whether you could still include pizza, the good news is that you can, and there are plenty of healthy and nutritious pizza recipes out there that you can easily incorporate into a paleo diet.  None of us like the idea of leaving behind pizza …

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15 Delicious Paleo Crackers Recipes That You Will Love

It’s hard to think of any occasion where crackers aren’t a suitable snack. They work as a delightfully crunchy breakfast option, a welcome addition to an afternoon lunch, or even just as a simple way to end off the day, but another reason why these baked biscuits are so beloved is down to how much …

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15 Amazing Paleo Stuffed Pepper Recipes

A big reason why stuffed peppers have become such a beloved home recipe over the years is because of just how customizable they are, and the amount of freedom you get to experiment with different ingredients and see which ones taste the best.  This is why many people will incorporate stuffed peppers into a paleo …

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