We’ve all been there, it’s Monday morning and you promised yourself that this would be the first day of your brand new diet. But, you have an intense craving for some rich, indulgent, chocolatey muffins. You finally give in and eat one, only to feel remorseful afterwards. Who said that dieting was easy? But, that’s …
If you’ve got a crock pot, which is essentially just another name for a slow cooker, then you’ll already have plenty of experience in making loads of delicious dishes with it. After all, it’s a great kitchen tool for simmering foods, using moist heat to cook things over a longer period of time than other …
Bread often gets a bad rep when it comes to nutritional value, especially in the world of dieting. And of course, having a wheat or gluten intolerance isn’t exactly something you can change, even if there are varieties of bread that can be made with these allergies in mind. However, bread also gets a lot …
Dieting is so hard when you’ve got a sweet tooth. Whether you’re aiming to lose weight, or you simply want to get more into shape, certain things need to be sacrificed in order to reach our goals. Unfortunately, sugar is one of those things. Calorie counting can be so frustrating, especially when you are trying …
Ah, the air fryer. Quite possibly one of the most popular and widely used kitchen implements in recent years, the surge in popularity in these kinds of fryers is no joke. And how could they not be? With the ability to make amazing fried food at a fraction of the oil and calories count of …
Do you want to lose some weight yet still enjoy tasty meals? Chia seeds could be the answer. Packed with essential nutrients, chia seeds have become a popular food among health-conscious individuals trying to trim down. But what kind of recipes can you make with chia seeds? Chia seeds are a great way to help …
Are you looking for a delicious fiber muffin which you can easily make yourself? Well, you have certainly come to the right place. But where can you find a good selection of high fiber muffins on the internet? There are so many options it can be a bit daunting to find one that will suit …
If you are new to being vegetarian, or if you are wanting to try out cutting meat from your diet, then you could be lacking some inspiration on delicious vegetarian meals for you to try. Luckily, we have you covered with 20 of our favorite vegetarian recipes for you to try out. The best part …
Salmon is a delicious and healthy option for any meal. From grilled salmon with citrus salsa to spicy salmon lettuce wraps, many salmon dishes are easy to make and packed with flavor. Versatile, satisfying, and super flavorful, salmon is also a great source of omega-3 fatty acids. Whether you grill, poach, or bake it, including …
Whether you’re trying to shed a few extra pounds before the holidays, or you’re just trying to be more intuitive about your eating habits, there are lots of delicious low calorie dinner options to try. Many of us think that low calorie is synonymous with unfulfilling meals, but that simply isn’t the case. These meals …
