Sticking to a paleo diet can be tough but you don’t have to leave behind all your favorite recipes. There are lots of ways to adapt favorite and popular meals into paleo-friendly recipes simply by making a few adjustments. Here, we are going to be taking a look at how to make a paleo-friendly version …
If you love pumpkin bread, then you will enjoy these pumpkin muffins. Not only do these muffins taste great, but they are tender and really nutritious. What makes this recipe even better is the fact that anyone can enjoy these muffins, since they are dairy, grain and gluten-free. This recipe for pumpkin muffins is really …
Those on a paleo diet, as well as those on vegan diets, and even those who are lactose intolerant, can benefit from a type of ice cream known as ‘nice cream’. This is a nutrient-dense alternative to normal ice cream. When this form of ice cream is made correctly it is creamy, thick, and just …
Eggplant is a truly versatile ingredient to use in your cooking, as you can bake, roast, grill and stir-fry them. It can take the role of meat in a plant-based diet since it is soft, succulent, and meaty. Although purple is the most popular hue for eggplants, they can be any color. Nutrients including vitamin …
Following a paleo diet isn’t always easy but that shouldn’t mean you can’t have fun in the kitchen. There are ingredients you have to avoid but you can still make plenty of classic meals. A fine example of this is pizza. Pizzas are one of the most entertaining and versatile dishes to make at home. …
The paleo diet isn’t the easiest of diets to follow. There are a wide range of foods you have to steer clear of and a variety of other hidden ingredients that can trip you up. However, there’s also a huge range of quick, easy, and delicious meals we can make at home that stick to …
Brownies are one of the most popular sweet treats in the world, and they’re a lot of people’s favorite dessert in the US. However, traditional brownie recipes include a lot of ingredients that are not suitable for those on a paleo diet. This doesn’t mean you have to give up brownies if you want to …
Slow-cooked pulled lamb should taste indulgent as the meat falls away from the bone. There are a variety of ways to serve it yet for a paleo-friendly diet, you should become creative if you want to create wraps. Thankfully, the vegetable accompaniments that go into the wrap should not be a problem. There is also …
Juicing is a great way to digest the vitamins and nutrients you need throughout the day. It’s also a relaxing and detoxing drink to make your body healthier and brighter. Most juices are paleo safe, but if you’re just starting your paleo journey it’s easy to get confused among the approved and disapproved food groups. …
Smoothies are all the rage these days, having smoothies regularly in your diet is a great way to get that all-important nutrition. You can put pretty much anything that you want into a smoothie, however, you should always try to consider the nutrition inside the result. So, how do you watch your nutrition levels in …
