If you’re on a low-carb diet, you know how difficult it can be to find decent substitutions for some of life’s greatest food. For me, missing out on mashed potatoes with my dinners was a new kind of torture, so I made it my mission to find something that would hit the spot just right. …
Are you looking for more exciting breakfast options, but aren’t sure where to start? Well allow me to let you in on a little secret. Chia seeds are on the up and up in terms of popularity, and for good reason. These humble little seeds are packed full of a lot of history, as well …
Want to know something shocking? Alcohol contains an ILLEGAL amount of calories! Okay, well not illegal, but it should be. How are we supposed to enjoy our favorite cocktails when they’re criminally calorific? Well, we’ve been searching high and low for the solution, and we think we’ve found it Low-cal cocktails. Yes, there is such …
Everybody loves bread and it is quite a staple part of everyone’s diet. It’s super tasty and delicious, but the issue with most bread is that it’s not too healthy. This can be quite stressful if you are on a diet or you are trying to cut back on your calorie intake. Having to cut …
There’s this misconception that food doesn’t taste nice unless it’s loaded with fat, sugars, and calories and it’s just not true at all. I mean, there’s some truth in it, sure, fatty and calorific meals do taste nice. But that doesn’t equate to healthy meals tasting bad. Not by a long mile. There are tons …
Although the average vegan meal is healthier than the average meat one, that doesn’t mean that they are all low-calorie. There are still plenty of plant-based ingredients that are full of empty calories and can wreak havoc on your calorie control. That’s why we’ve created this list of 20 amazing low-calorie vegan recipes to make …
We’ve all been in the same situation, where you’ve bought a bunch of bananas to eat instead of unhealthy snacks in an attempt to make your diet healthier. However, you never did end up eating them, and you now have a bunch of overripe bananas that need to be used up as soon as possible, …
If you love oatmeal but are looking for low calorie options, then you have come to the right place. The great thing about oatmeal is that it is so versatile. You can mix oatmeal with different textures and flavors. It is also really filling, which means it can stop you from reaching for a mid-morning …
Are you looking for a delicious low calorie salad dressing which you can easily make yourself? Well, you have certainly come to the right place. But where can you find a good selection of high low calorie salad dressing recipes on the internet? There are so many options it can be a bit daunting to …
When we think of weight loss, pork chops aren’t a meat that typically pop into mind. After all, they’re nowhere near as lean as chicken, or even minced beef. But, this doesn’t mean that they can’t be enjoyed as part of a weight loss program, so if you thought you had to give up this …
