Cauliflower is a more versatile vegetable than you think! It can be cooked in lots of different ways and with various flavors. One of the best ways to cook cauliflower is to roast it. The cauliflower takes on a different texture and is more receptive to different kinds of seasoning when it is roasted rather …
There are certain things that everyone in the entire worlds knows to be true: Let’s be honest, who doesn’t love pasta? It is one of the most comforting, satisfying foods a person can eat, no matter what sauces, and other ingredients are incorporated into the mix. It is just one of those foods that are …
If you’re on a paleo diet, then we’re sure you’re well aware of the benefits and how great it can make you feel. Still, that doesn’t mean you don’t miss good old comfort foods like casserole. Well, we’re here to tell you that you can keep up your paleo diet while still enjoying casserole! Below, …
Whoever joins the keto diet community comes to face some major decisions regarding their diet, the biggest one of which is quitting carbs and any soups that contain them. However, because quitting a delicious and hearty soup is not that easy, there are nowadays a plethora of keto soup recipes around the internet that people …
Air fryers have taken the world by storm, and for good reason. No longer do you have to wait hours for your food to cook in the oven for it to be healthy. Cut your cooking time in half by cooking it in the air fryer! Perfect for those following a paleo diet. No matter …
Redolent with spices, misir wot, an Ethiopian red-lentil stew, is a feast for all the senses! The spicy smell of this dish gets your tastebuds going well ahead of time, and it sweeps through the house for days making you want to come home and enjoy it again. It is filling enough to satisfy even …
When it comes to diets that can help you lose weight, you have a wide variety of options available to you, many with mixed results. However, perhaps one of the most interesting to appear over the last few years is the paleo diet. This particular dieting strategy attempts to emulate the sorts of foods that …
If there is one thing we can all agree on, it is that bolognese sauce is truly one of life’s greatest pleasures. Rich, tomato sauce that just seems to make everything better with one bite. Yes, it really is that good. Now, most of us grow up with our grandmothers making bolognese but in the …
Protein is an important part of our everyday diet and helps to keep our bodies fit and healthy. In fact, having high amounts of protein has proven to be beneficial to weight lifters or those looking to increase their body mass. The only trouble is, trying to create food that is high in protein but …
The Paleo Diet is based on the idea that our ancestors ate like cavemen. They hunted and gathered, and had little access to processed foods. This diet emphasizes lean meats, fruits, veggies, and whole grains. It excludes dairy products, legumes, and starchy carbs such as potatoes, pasta, bread, rice, and corn. However, many people choose …
