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Justin Roberts

Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.

I grew up in a not-so-wealthy household that often struggled to get food on the table.

The food we did eat was cheap, holding no nutritional value at all. I’m talking frozen foods, carbs, fats, and very little fresh produce.

I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.

The most notable is keto and paleo. I am also interested in only using whole foods wherever possible – call it trauma!

As a professional chef, I now create recipes surrounding these diets every day. My family are my tasters, and I strive to make my recipes as budget-friendly as possible.

I hope that you’ll find some inspiration for healthier meals from my website. I want to create a catalog of recipes that you can come back to time and time again. Enjoy!

The Crispiest Pan-Fried Sesame Tofu Recipe

If you’re looking for a crispy pan-fried sesame tofu recipe that brings together sweet, savory and tangy flavors in a delicious combination that is going to leave your mouth watering, then look no further. This recipe is completely vegan and gluten-free, and the best thing is that it doesn’t take any longer than 25 minutes …

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3 Delicious Cake Batter Ball Recipes You’ll Love

When you’re baking a cake, then we’ve all taken a little scoop of the batter with our fingers. This tasty, sugary mulch is almost like a mini reward for baking your cake and it will give you a good idea of how the final product is going to taste. Well, some genius figured out: why …

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10 Superb Low Calorie Breakfast Recipes Everyone Will Love!

Breakfast is said to be the most important meal of the day, the nutrition you get here can really change your day and how you behave. While many may opt for the classic American breakfast of meat, pancakes, sugar, and coffee, some of us may be looking for something lighter. Whether you are embracing a …

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22 Tasty Roasted Cauliflower Recipes To Try [Super Easy]

Cauliflower is a more versatile vegetable than you think! It can be cooked in lots of different ways and with various flavors. One of the best ways to cook cauliflower is to roast it. The cauliflower takes on a different texture and is more receptive to different kinds of seasoning when it is roasted rather …

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3 Awesome Pizza Kale Chip Recipes You Have To Try

Who doesn’t like the taste of pizza? This is one of the top flavors that you can get for chips or popcorn. The only downside to having anything that is flavored with pizza is the fact that it can be very calorific and not very friendly to your healthy diet. But one way around that …

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15 Best Paleo Cookie Recipes To Try Today

The paleo diet is one that revolves around only eating foods that would have existed before modern-day agriculture and farming. That means that meat and fish are on the menu, but foods such as dairy, legumes, processed salt, grains, and processed sugars are strictly prohibited. Because of this, it can be tough to find recipes …

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11 Delicious Almond Butter Noodle Recipes

Do you want to learn how to make almond butter noodles? Maybe you are looking for a new almond butter noodle recipe? Or are you curious and want to know more? No matter what your question is, we are here with the answers for you!  Finding a new almond butter noodle recipe(see also: Everything You …

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How To Make Sugar-Free Strawberry Coconut Butter

When it comes to alternatives to regular butter made with dairy, there are plenty of options. There’s almond butter, cashew butter, and peanut butter. But one of the tastiest that you can get is coconut butter. Coconut butter is very versatile, you can spread it on your thick granary toast or you can use it …

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10 Tofu Tikka Masala Recipes For All The Family

Do you need a new tofu tikka masala recipe? Maybe you are looking for a family-friendly tofu recipe and are struggling? Or are you curious about tofu tikka masala and want to know more? No matter the reason that brought you here, we have the answers for you!  Finding a tofu-based recipe all the family …

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