When we think of the keto diet, the last thing that comes to mind is candy. Sugar filled sweet treats are kind of a no go when it comes to low carb living.
This might leave a lot of you who are new to the diet feeling glum, as you’re probably lamenting the loss of some of your favorite candy bars.
We’re here to tell you though, that this doesn’t need to be the case.
There are actually thousands upon thousands of keto-friendly candy recipes on the internet, so you can still enjoy all of the treats you did before, but with a few key alterations.
But with so many keto candy recipes out there, how are you possibly supposed to choose? That’s where we come in.
Below, we’ve compiled a complete list of what we believe to be the best keto candy recipes on the whole of the internet.
To find out more, simply keep reading below, as we take a closer look.
Why not start off our list with something super simple and delicious? White chocolate is a favorite for many of us, and we’d even prefer it to the regular milk variety.
This means that it can feel heartbreaking when you’re told the only chocolate you should be consuming on the keto diet is 90 percent dark.
But what if we told you that there was a low carb white chocolate recipe out there that didn’t involve any sugar. Well, be prepared to get excited, because we have.
It’s super rich, creamy, sweet, and basically everything you’d come to expect from a delicious bar of white chocolate.
If you’re a big lover of gummy candies, but have given them up since starting the keto diet, perhaps it’s about time you indulged in your favorite sweet treat once more.
These keto gummy candies, despite seeming a bit more elaborate to make, are actually super simple.
In fact, it’s probably one of the easiest low carb candy recipes on our entire list. All you’ll require in order to make these gummies are some water, jello, and keto friendly sweetener.
The best thing about this recipe is that the gummies contain 0 net carbs, and are super low in calories too, so you can eat as many as you like without feeling guilty.
When we’re following a low carb diet, the holiday’s can feel like the most difficult time. There are so many sugar based festive treats everywhere, that it can be hard to resist.
That’s where this recipe comes in. This keto turtle candy recipe shows you how you can replicate a holiday classic with only a few alterations.
It’s packed to the brim with roasted almonds, and a caramel sauce that’s absolutely to die for. After this, it’s dipped in a super rich chocolatey sauce that will leave you salivating.
If you want to find another super tasty gummy based treat to indulge in, then please allow us to direct you towards this tasty recipe.
If you’re a fan of sour yet sweet candy items, then you’re guaranteed to adore these ones. They’re super sweet, but are also super tart at the same time.
They’re made using a total of only 4 ingredients, so you can easily whip these up in a flash.
The primary ingredients include erythritol and lemon juice, which creates a super delicious candy that only contains 1 gram of net carbs per serving.
If you’re positively nutty about nuts, then we think that we’ve found the perfect keto candy recipe for you. This one uses lots of almonds and pecans to give the dish a super crunchy texture.
Following on from this, the sauce that binds them all together is to die for.
It’s made from keto friendly chocolate, and lots of ooey gooey peanut butter. Allow the sauce to solidify over the nut base, and you’ve got yourself a super filling and nutritious candy based snack.
If you’re somebody who likes to load up on protein before hitting the gym, we’d definitely recommend these candy bars for such an occasion.
If you want a keto candy recipe that supplies you with some full sized bars to indulge in, then why not take a look at this tasty recipe?
This candy bar uses plenty of sweet, delicate desiccated coconut as the filling, and is then dipped in chocolate afterward to give it that rich outer layer.
We’ve heard of peanut butter cups, but what about peppermint cups? If you’re a lover of all things minty, then we’d definitely recommend these tasty little chocolates.
They’re made from a super sweet and delicate coconut butter that has some peppermint oil infused into the mix.
After this, they’re layered with an elegant dark chocolate coating that pairs nicely with the flavors of the candy.
If you’re feeling blue about having to give up one of your favorite store bought candies, then we’re here to offer you a delicious alternative that’s sure to cheer you up.
These almond joy bars, which are completely keto friendly, taste so similar to the real thing.
It has a coconut base, that’s then layered with a thick helping of coconut butter, then with a drizzle of almond syrup loaded on top.
If you’re looking for a low carb peppermint bark recipe to make this holiday season, then we’ve got the perfect one for you. This recipe shows you just how to recreate this festive classic, but without any of the guilt.
The best thing is that each of these candies contain approximately 1.5 net carbs per serving, so you don’t have to worry about forgoing your diet.
Final Thoughts
To sum up, following the keto diet doesn’t mean that you need to give up candy. As you can see from our list above, there are plenty to choose from to help keep you satisfied.
Hi, my name is Justin Roberts and I like to live by one major rule in life – health is wealth. And where does all health stem from? The food choices we make.
I grew up in a not-so-wealthy household that often struggled to get food on the table.
The food we did eat was cheap, holding no nutritional value at all. I’m talking frozen foods, carbs, fats, and very little fresh produce.
I am fortunate enough to have made a life for myself where the money for food is no longer an issue, and I have spent the majority of it looking into healthy foods and different diets to try.
The most notable is keto and paleo. I am also interested in only using whole foods wherever possible – call it trauma!
As a professional chef, I now create recipes surrounding these diets every day. My family are my tasters, and I strive to make my recipes as budget-friendly as possible.
I hope that you’ll find some inspiration for healthier meals from my website. I want to create a catalog of recipes that you can come back to time and time again. Enjoy!
