When it comes to the ketogenic diet, there is really no limit to the delicious meals that you can whip up. But, sometimes, it’s really the simplest things that are most delicious.
Whether you’ve been an avid keto-er for decades, or you’re just getting started with the diet, there are always new chicken breast recipes to try.
Whatever you’re in the mood for, we’ve got a chicken breast recipes for you. Below, we’ve compiled some of the very best ones on the whole of the internet.
Each of these recipes are incredibly hearty, satisfying, and filling.
To find a delicious chicken breast recipe that you can whip up today, simply keep reading as we take a closer look below.
1. Creamy Keto Tuscan Chicken
If you’re looking from the absolute creamiest, most indulgent chicken breast recipes in the land, then you simply have to try this one!
This tuscan chicken recipe is absolutely to die for, and the best thing about it? It only takes 30 minutes to make! That’s right, you’ll have this one whipped up in a flash.
It combines rich double cream with cheese in order to create a super thick sauce. In addition to this, it combines in juicy, tender spinach leaves, which blend in perfectly.
With lots of rich, juicy, tangy sun dried tomatoes added to the mix, there’s really nothing to dislike about this dish.
Perfect for creating a delicious meal for the whole family, you’ll absolutely adore this recipe.
2. Cream Cheese Stuffed Spinach Chicken Breast
If you want one of the simplest recipes around, then we’d recommend this cheese and spinach stuffed chicken.
This one is so simple and yet delicious, and pairs perfectly with a few green vegetables on the side.
This one uses a variety of three different cheeses, including cream cheese, parmesan, and mozzarella.
You won’t believe how amazing this chicken is to cut into, as the mixture of cheeses ooze out in a delicious sauce.
Because it’s baked in the oven, the chicken is also super tender and succulent, just the way we like it.
3. 15 Minute Roasted Chicken And Veggies
This recipe combines chopped chicken breast, along with a whole host of keto friendly vegetables.
So, if you’ve been looking to include a few more vitamins and minerals in your diet, we’d recommend this delicious recipe.
If you’re wondering whether or not this dish is super delicious, then we’re here to reassure you that the vegetables are amongst the tenderest we’ve ever eaten.
With plenty of olive oil drizzled on top, this dish is both delicious and nutritious.
4. Cajun Chicken And Vegetables
If you’re a lover of spice, then we’ve got the perfect dish for you.
This is honestly one of the best cajun based dishes we’ve ever tried, as the tinfoil manages to pack all of the flavors from the spice into the dish.
It creates super succulent chicken breast pieces, along with a few key vegetables, including broccoli, peppers, and zucchini.
A match made in keto heaven. This dish would be a great option for both lunch and dinner.
5. Keto Chicken And Avocado Bacon And Lettuce Wraps
If you’re looking for a keto recipe that’s absolutely packed with protein to devour before the gym, then we’d recommend this wrap recipe.
These little morsels of heaven are absolutely brimming with flavor, and remind us very much of a chicken caesar salad.
If you miss your tortilla wraps, we promise you won’t with this recipe, as it contains all the flavors you need.
6. Keto Stuffed Chicken Parmesan
If you love chicken parmesan, but aren’t sure whether or not you can still enjoy it as a part of a ketogenic diet, we’re pleased to tell you that you can!
This recipe shows you how to recreate this family favorite, minus the carb overload.
With plenty of succulent, cheesy stuffed chicken, along with a super tangy and zesty marinara sauce, this dish is absolutely to die for.
7. Creamy Garlic Chicken Mushroom
If you are a lover of all things mushroom based, then this creamy garlic chicken mushroom recipe might be the one for you.
It creates an incredibly thick and indulgent sauce that’s brimming with delicate flavors.
It has plenty of parmesan cheese added to the mix, which helps to give it a little kick.
We think that this one would pair perfectly with some cauliflower rice, or just some simple garden vegetables. The choice is entirely up to you.
8. Creamy Cajun Chicken Zoodles
If you truly miss having noodles as a part of your diet, then don’t worry, there is an alternative – zoodles! These are essentially noodles made of zucchini. They’re super flavorful, not to mention super healthy.
Enjoy your favorite cajun chicken dish without any of the guilt. This one’s sure to see you shedding those pounds with ease.
9. Fajita Chicken Breast Casserole
If you’re a lover of Mexican based dishes, then we suggest that you recreate this amazing fajita chicken breast recipe.
It’s actually super spicy, which is great if you’re a lover of hot foods. If not, you can easily alternate the spice levels.
Packed with juicy, tender chicken, soft peppers, and topped with lots and lots of cheese, there’s so much to love about this dish.
10. Chicken Casserole With Asparagus
If you want to try something a little different this Friday night, why not whip up this healthy yet delicious chicken casserole recipe?
It’s probably one of the quickest casserole recipes you’ll ever make. All you have to do is place all the ingredients in the dish, and let your oven do the magic.
Frequently Asked Questions
Now that we’ve covered some of the very best chicken breast recipes around, we can move on to discuss some frequently asked questions some of you had. Keep reading below to find out more.
Are Chicken Breasts Good For Keto?
This is probably the most commonly asked question when it comes to eating chicken as a part of a ketogenic diet.
Are chicken breasts good for keto? The answer is, yes! Chicken breasts are great as a part of a keto diet.
Because they’re 100 percent meat, they don’t contain any net carbs, which means that they’re great for keeping you in ketosis. They’re also super filling, ensuring that you won’t feel hungry on your diet.
Can You Do Keto With Just Chicken?
This question is a little tricky to answer. For those who aren’t lovers of red meat, you may be wondering whether or not it’s possible to exclusively eat chicken as your meat of choice.
The technical answer to this question is, yes, but that doesn’t mean that you should.
We’d also recommend that you try to include some red meat into your diet too, as these are a great source of iron as well as fat.
Getting enough fat in your diet is super important for keto, as it’s what’s responsible for keeping you feeling full and getting rid of hunger pangs.
Try to eat a variety of different meats to maintain a balanced diet.
Is KFC A Part Of The Keto Diet?
One of the things that people lament the most about the ketogenic diet, is that they can’t enjoy the same takeout foods that they did previously.
But this isn’t always the case, almost every takeout has a keto option, you just need to do some sifting.
In order to enter a state of ketosis, most people will need to eat under 50 or 20 grams of net carbs per day.
Once you figure out how many carbs are in a particular food, you can incorporate it into your diet without forgoing your ketogenic state.
This means that some foods, despite containing a carb based batter, can be enjoyed from KFC. But bear in mind that the dishes that will be suitable from here will be made up from smaller food items.
Some of these include wings and drumsticks. Just be careful not to overdo it!
Is McDonald’s Chicken Keto?
If you want a keto-friendly option on your next visit to McDonalds, simply order a grilled chicken salad. This salad contains juicy, tender chicken pieces on a bed of lettuce, onions, and tomatoes.
The best thing about this dish is that it has only a few carbs.
To sum up, there are lots of delicious keto chicken breast recipes out there to try. Many of the ones above are suitable for lunch and dinner, and there’s a wide variety to choose from.
Whether you’re in the mood for something rich and tangy, or something creamy and indulgent, there’s a dish for everyone!
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